Heart elated :
Yeay, got my hugs today!!! From who?? BF? Nope…Fiance? Nope..Hubby? Nope…lagi la tak kan…*wink2* Wonder ha…of cos from my dearest ‘Rapunzel’. She’s back!!!..;P
It simply make my day brighter..heee~ Thank you sunshine!;D
Do you know that hugs can save a life? Ha…let’s hear the facts!
Hugging is healthy: it helps the body's immunity system, it keeps you healthier, it cures depression, it reduces stress, it induces sleep, it's invigorating, it's rejuvenating, it has no unpleasant side effects, and hugging is nothing less than a miracle drug. Ha ..awesome!!
Hugging is all natural: it is organic, naturally sweet, it has no pesticides, no preservatives, no artificial ingredients, and is 100% wholesome. Tak membahayakan kesihatan ye kanak2 melainkan anda2 melakukan perkara2 things-cannot-be –mention-here..TETTTTT! ahahhaa~
Hugging is practically perfect: there are no movable parts, no batteries to replace, no periodic check-ups, has low energy consumption, high energy yield, is inflation-proof, non-fattening, has no monthly payments, no insurance requirements, is theft-proof, non-taxable, non-polluting, and is, of course, fully refundable. Owh, heaven!!;P
A DOCTOR'S PRESCRIPTION FOR HUGGING:
by Mark Katz, M.D., Member of L.A. Shanti's Advisory Board
"How important are hugging and physical and emotional contact for people affected by life - threatening illnesses? In my work, I have found that people who receive nurturing maintain a better outlook on their situation -- and historically, positive attitude is an important factor in long-term survival. Hugging and physical contact make a difference in a person's frame of mind, and may help their medical condition. Best of all, hugging has no side effects and does not require a trip to the doctor.
"I recommend at least one hug a day. “
See, even doctors also agreed and have a research on this. What you can say more ? But guys, please don’t simply hugs people out of no where…mmg makan kasut jap lagi…ahahha~ There are guidelines for hugging okeyh :
Be compassionate, not passionate --
communicate comfort and caring.
Ask for permission -- hugging requires a sender and receiver. Accepting that hugging isn't for everyone is simply another form of understanding and acceptance.
Ask permission when you need a hug. Hugging for wellness is a practice of sharing -- if you need a hug simply ask for one. And if you receive a hug, let the sender know you are appreciative.
Take responsibility for expressing what you need.
So start hugging people that you love and tender..Nothing wrong with that though. It will create a smile on your beautiful face. Huggies for you guys!!! ;D